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The Pleasure Practice 

An Embodied Exploration
of the

An Invitation

Cultivating a solo practice in a community container.


Why Pleasure?

We honor Pleasure as resistance to apathy. Where trauma restricts, Pleasure opens. Attuning to the self healing power of pleasure as our birthright. A space to revitalize, listen to and attend to our own needs and desires; a place of self discovery. Pleasure as the source of sacred sweetness, we embrace the nectar of our own unfolding.


Why solo?

Our Pleasure is our own. Pleasure is an experience we cultivate from within.


Why together?

We practice in community to strengthen our sense of belonging, offer witness to each other and experience our interconnectedness in a brave, vulnerable and receptive space. We intend to create community that supports the unlearning of shame, dismantling of heteronorms and affirms queerness.



The Practice


Simple and profound. Each workshop offers a specific invitation to engage with pleasure and can be taken as a stand alone experience while the series intends to build community. Each practice opens and closes with a song, allows 15 minutes for arriving, 15 minutes for setting group agreements and intentions, one hour of our special activity, and concluding with 30 minutes of savouring, mingling and snacking on something seasonal and delicious.

The Space 

We pledge a growing awareness to physical and financial accessibility. All workshops are offered on a sliding scale of $40-$60 No one turned away for lack of funds. 

Free for BIPOC

We welcome all gender expressions.


Dive in to Pleasure

Past Pleasure Practices

Hosted By


Greta Flowers

Greta Flowers is a creative intuitive, expressive artist and somatic intimacy educator. She is skilled in helping people to access and articulate their inner knowing and the voice of their desires. She integrates Earth based practices, the power of intention and rituals of co-creation to hold space for self discovery and transformation. She offers private sessions and workshops that incorporate guided meditation, sound, movement and touch to nurture self expression and a deep sense of belonging.

Greta Flowers



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