Services
somatic sex education
Somatic Sex Education (SSE) is a body-based modality designed to nurture, deepen or awaken the embodied self.
I offer empowering somatic tools for embodiment.
Collaborating with clients, we create a safe enough container to expand their capacity to feel.
Moving at the speed of trust, we build resources for somatic awareness, nervous system regulation, assessment, attunement, and empowering voice and choice.
Voice is at the center of my practice; supporting people to access and articulate their inner-knowing, and cultivate the voice of their desires and boundaries. My practice is trauma informed, grounded in enthusiastic consent and pleasure focused healing. Pleasure is a resource in processing grief, trauma and self discovery. Pleasure activates neuroplasticity supporting the creation of new pathways in our physical and emotional bodies.
Each session is tailored to the individual needs, boundaries and desires of the client.
Sessions may include lessons in anatomy, breath work, co-created ritual, embodied vocal expression, consent and boundary practices, pleasure mapping, client guided one way touch, scar tissue remediation, body de-armouring and more. There are so many ways to listen to how the body is speaking and to honor that voice.
Each person will have a unique expression of erotic wholeness and I am honored to hold space for that journey.
We hold the belief that sexual health and erotic education are basic human rights.
These sessions are not clinical; rather it educational and empowering. Referrals are provided for physical and mental health practitioners. All sessions adhere to the code of professional conduct and ethics outlined by the Association of Certified Sexological Bodyworkers.
Common reasons folks seek somatic sex education:
-Exploring consent, boundaries and communication in intimate relationships
- Supporting the healing journey around sexual trauma
- Discovering what is truly pleasurable
- Learning to guide and receive touch
- Mapping the anatomy of arousal
- Reorienting to pleasure during life transitions, physical transition, in grief, post-surgery, postpartum, menopause
I offer a complimentary consultation call, email to schedule.
SESSION FEES
Individual
90min Intake session $200
2 hour SSE session $300-$400
series of 5 sessions $1500
Couples
Intake session $300
2 hour SSE session $400-$500
Series of 5 sessions $2000
sliding scale and BIPOC scholarships available upon request
PRIVATE RETREAT
We co-create your perfect 2-4 day intensive
Individual starting at $900/day
Couples starting at $1200/day
testimonial
"
Greta sessions help me in many ways. I learned to listen to my body more deeply: my fear, my excitement, my desire. I learned to adjust my belief to be more aligned with my heart: I am enough. I am already feeling so much pleasure from my body. I don’t need to do XXX to feel complete. learned to listen to my “yes” and “no” and express them assertively to others.
It’s a pleasure working with Greta. She is always very welcoming and approachable. I also appreciate her efforts to make the service accessible for more people such as BIPOC group.
-Starrfish, Seattle
"
somatic vocal expression
Voice is an extension of breath and breath is key to our embodiment.
Voice is at the center of my practice. Empowering voice and choice and supporting folks to access and articulate the voice of their desires, boundaries and sensations. I engage my experience as a vocalist and performing artist with the foundations of SSE to offer
somatic vocal sessions. Whole Body Voice.
The body is always speaking
Somatic practices help us listen to the ways our body is communicating. Many of us are estranged from our voices, fear to sing, are blocked by shame and wounding. Attuning to the language of sensation, singing and sounding with bodily awareness naturally opens states of vitality, awakens inner wisdom, intuition and catalyzes healing.
Reclaiming our voice is powerful and may also bring with it grief, anger and frustration. By anchoring in somatic practice and nervous system regulation tools, we have greater capacity to titrate, hold and attend to whatever arises. I honor pleasure as a resource to expand our capacity to hold, navigate and disarm what’s in the way of expression.
We root into ease instead of effort, practice softening instead of pushing through. We cultivate a direct relationship with the energetic quality of our sound, its resonance in our bodies, and the participation of our whole body in our vocal expression.
Who is it for?
This offering is for everyone with a voice who feels called to explore and strengthen their relationship with their voice. You do not have to be an experienced singer. This is not about singing well, pretty, or in the “right” way. This is a space of discovery, remembrance, embodiment and liberation.
SESSION FEES
$125-150/hour
sliding scale and BIPOC scholarship available upon request
conscious kink & bdsm
pleasure somatics
and erotic ritual
As a pleasure scientist, I believe that the potential for embodied pleasure is limitless.
We are multifaceted beings and erotic ritual honors this truth. Rituals are created with intention and welcome the physical, emotional, energetic, erotic and spiritual parts of you in collaboration with the present moment. Consciously engaging with kink can open portals to new states of intimacy, self discovery and rewiring of old stories.
I offer sessions that integrate the foundations of Somatic Sex Education (SSE) into the realm of kink, BDSM and erotic ritual. Grounded in embodied consent and empowered voice and choice, sessions range from educational explorations to empowering rituals for transformation and healing, with so many possibilities in between.
As a survivor of sexual trauma, this particular blend of SSE, conscious kink and erotic ritual has been foundational to my personal reclamation of pleasure and authentic erotic expression.
I hold containers for individuals, couples and groups that nourish curiosity, what are you curious about?
pleasure scientist
Explore
Whether it’s power dynamics, sensory play, or simply opening the dialogue about hidden fantasies, conscious kink provides a safe enough and connected space to explore new realms of pleasure while maintaining a sense of grounded intimacy. What if you get to choose?
Embody
Moving at the pace of trust, we follow the wisdom of your body. Attuning to your felt sense of consent and desire, we track and listen to your nervous system. Mapping states of arousal, we craft pathways of communication that support your embodied expression.
express
Sensuality, sexuality, and eroticism are universal themes, uniquely experienced by each individual. What is pleasurable or erotically charged for you may change from moment to moment or there may be core erotic themes that resonate all of your days. Discover and allow your authentic erotic expression.
How do you want to feel?
Every session is curated around your intentions and desires. Intentions offer an overarching aim or purpose for the session(s). Desires come from the body and help to anchor us in the present moment.
Who is it for?
You may be an experienced kinkster who is looking to deepen a practice. You may be brand new to this world and seeking a safe enough place to explore. You may be wondering if the things you fantasize about actually feel good. You may want to learn more about a specific element of kink or BDSM. Who are you? What are you seeking?
sessions
All paths begin with a consultation call to tune into your particular needs and desires. I see clients in a lovely office in the central district, a fully stocked dungeon in Sodo and a velvety spa space in Sodo.
Session fees vary please reach out for a complementary 30min call.
Greta flowers
thepleasureguide@gmail.com
206-423-7676
testimonial
"It is powerful and magical to work and play with Flowers. She is an extraordinary artist of the erotic who wove poetry, theatre, music and performance art into our sessions. I felt invited into an erotic realm that was rich with myth and magic. Our time together was deeply pleasurable, healing and transformative. Never have I seen such an imaginative, inventive practitioner! My body and soul responded in extraordinary, unexpected ways. I have had chronic vulvodynia for decades, and yet my pelvis was able to open, and want and welcome penetrative sex. I highly recommend this amazing practitioner, and I can hardly wait to see her again!"
- Caffyn Jesse
ritual & ceremony
master of ceremonies
I curate rituals and experiences for collective embodiment. These offerings often exist at the intersection of pleasure, grief, flowers and song. Invitations to simple somatic practices expand our capacity to feel, to honor a special moment in a community or individual's life journey. These moments strengthen our individual and collective access to belonging and each other.
I offer rituals for individuals and groups large and small. Birthdays, weddings, life transition, memorial, community grief or celebration.
Yes, you can call me reverend Flowers, I am ordained by the church of universal life.
Reach out with your vision and we'll bring it to fruition together.
Email or call
Greta Flowers
206-423-7676